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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Wednesday May 06, 2026
Wednesday May 06, 2026
In this episode, Kim answers a deeply relatable question about self-sabotage and why so many women struggle to stay consistent with their goals.
She breaks down the emotional cycle behind starting strong, feeling better, and then falling off — and explains why it has nothing to do with willpower.
Kim also shares powerful insights on the importance of long-term goals, planning ahead, and building consistency over time, along with a concept she calls “I want to want it.”
Inside this episode:
• Why you keep falling off the wagon
• The emotional triggers behind self-sabotage
• Why motivation fades once you feel better
• The power of long-term goals
• How to build real consistency
• Why you must plan for what happens after a program ends
• The truth about “wanting to want it”
This episode is essential listening for anyone stuck in the cycle of starting over and ready to finally break it.
✨ Follow Kim Constable online for more real talk and daily motivation:
📺 YouTube: https://www.youtube.com/@besculptedbykim
📸 Instagram: https://www.instagram.com/thesculptedvegan
🎵 TikTok: https://www.tiktok.com/@kimconstableofficial
🌐 Website: https://www.thesculptedvegan.com
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