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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Thursday Jun 18, 2020
Thursday Jun 18, 2020
This is a question I get asked a lot. Some people like the idea of having everything they eat planned out for them. Other folks are more attracted to the idea of doing it themselves, to favour the foods they like best. But what everybody wants to know is, which system will get you the best results? In this episode, not only do I tell you which system is best for which kind of person, but I give you a fool-proof way of planning your own nutrition. Stay tuned. thesculptedvegan.com
Comments (9)
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Another great podcast. I have just started dabbling with creating macro/calorie counted menus on my fitness app so came across this at the perfect time. Thank you Kim for sharing your experience ❤️
Wednesday Apr 21, 2021
Always nice to hear ocd is acceptable with these shreds! Following the meal plan to a T for the butt camp to see those results! Thanks for sharing this insight!
Tuesday Jun 30, 2020
Thanks Kim, no matter how much I follow your programmes I always learn something new to consider ❤️. I do the 18 month programme and ive worked out im very sesitive to carbs. Im going to change to the suggested split more ahred focused and see how that works to stop the fat gain whule im building x
Sunday Jun 28, 2020
I’ve listened to this podcast twice now and I think I would continue to get something out of it if I listened to it again and again, thank you for the continued content and knowledge 🙏😊
Thursday Jun 25, 2020
Kim, this information is GOLDEN!! Thank you so much for freely sharing this hard to find information especially for a vegan athlete. You lit a fire under me I am super motivated and I know this will net results.🥰
Wednesday Jun 24, 2020
Kim, thank you so much for this podcast. Listening to it as I'm doing my fasted morning cardio. Found it so inspiring and so full of information. The meal planning information was amazing and so simplified.
Wednesday Jun 24, 2020
Beautiful Kim giving out her advice on how to get the the best results on meal plan & macros brilliant pod thanks again
Sunday Jun 21, 2020
THANK YOU!!!!!! first time with Macros, mealplans and your 8 work butt camp! I need to build only and am having a hard time as it is all new! this is a God sent!!! THANK YOU SO MUCH KIM!!!!♥️♥️😍
Friday Jun 19, 2020
Hi Kim.you are the bomb 🔥,thanks so much for all the information..AS a Personal trainer, I was not sure how to suggest my clients breakdown the macro nutrients to lean out been vegan . I have been hunting the internet for the above information. Guess what it's not there, it's like a golden kept secret. Looking forward to your webnair in August. Talitha xxx
Friday Jun 19, 2020
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