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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
They’ve closed your gym. And you’ve got little, or no, equipment at home. So, what now? What’s achievable if, like most of the world at the moment, you’re stuck training at home? Well, you can achieve more than you think. This is a behind the scenes look at how, after four years of professional bodybuilding, and only training in gyms, I took on the challenge of developing a training program that can be done successfully at home with zero equipment. www.thesculptedvegan.com
Comments (3)
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So clear now...thank you Kim xx
Tuesday Jul 07, 2020
Useful information about progression of exercises using bodyweight alone, and why most home workouts fail to give the anticipated results because the resistance used is far too low to work muscles to exhaustion. Also a good reminder that you get out what you put in - many people are insufficiently motivated to work hard enough to get the results they might want. But that's their failure, not the fault of a well designed program.
Thursday Apr 16, 2020
Awesome ppdcast...really looking forward to starting the jailhouse shred
Friday Apr 10, 2020
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