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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
You cannot make time. But you can juggle with it, kick it around a bit, and tweak its nose. Relax, listeners, I haven’t lost my mind. But people are always asking me how I find the time to sculpt my body, raise four kids, and run a successful business. Some people even accuse me of having more time than everybody else. But I swear, I haven’t invented the 30-hour day. For years, I thought I’d never find the answer to that question. But after copious amounts of research and experimentation, I found a way to make the most of the time I have. My business, my training, and my family life have never looked back. thesculptedvegan.com
Comments (6)
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I love this episode! I feel so inspired to start carving out time to build the business I've been dreaming about. I'm afraid to fail but I need to try. Your podcasts are amazing and I love listening to them! Thank you 🙌
Friday Sep 11, 2020
Thanks Kim! For all your podcasts to date. I am finally leaving a review. It must have been on my Not Important, Not Urgent list Lol. I have just done the time management exercise you suggested and I have soooo much in my Not Urgent but Important box. Hmmmm. Now to prioritize. My husband almost signed me straight up for Butt Camp after I showed him the photos. But I have to balance some fatigue issues. Which funnily enough exercise is a recovery pathway for..so not an excuse really. Xx
Wednesday Sep 09, 2020
So inspiring! Great tips for getting things done. I love listening while I’m getting my cardio done for the 8 week butt camp! So much to learn.... I’m hooked! Thanks Kim! 😅
Wednesday Sep 09, 2020
Kim has squeezed those perfect glutes into the gap in the market between the vegan lifestyle and body building/fitness. Scrolling through previous episodes I can always seem to find one that's relevant to the stage I'm at (just started one of her programs) for a little boost. Oh, and a word of warning, the earth-shattering grunt at the beginning of each episode I later learnt is Kim squatting some huuuge weight at the gym .... I thought I'd accidentally hit play on my rowdiest of gym playlists!
Monday Sep 07, 2020
Another incredible podcast in the books! This may be one of my favorites. Kim gives it to you raw and you always walk away with so much more when you listen to her. She has your heart in mind and wants to always share how she became the incredible woman she is today so you can have equal success. “Don’t put it down, put it away”! My new motto! She gives you the tools on how to stop the daily madness and how to apply it and all because she wants you to succeed!! I didn’t find Kim by coincidence.. she was put in my path for a reason and for way more than just getting fit. I have learned so much these past years with her in my life about fitness, goals, consistency, words of knowledge I get from her non stop and apply now every single day. I can only say Thank you, thank you, thank you as you have forever changed me. I got teary eyed with this one and I am honored to be a part of your tribe. You are incredibly unselfish, inspirational, caring and want nothing but the best for us all. Cheers to success in every area of your life and always believe “if she can do it so can you”❤️
Sunday Sep 06, 2020
One of my favourite podcasts.
Wednesday Sep 02, 2020
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