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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Wednesday Mar 11, 2020
Wednesday Mar 11, 2020
Get out of bed at 5am for a 60-minute run. Then do a full yoga session. Then go to work. This was the ambitious plan of a woman I met the other day, despite the fact that currently she did none of those activities. None. So how do you make the jump from doing little to becoming an exercising goddess? And once you’ve achieved THAT goal, how do you ensure that the pressure of sticking to a routine doesn't crush you? In today’s show, I give you the strategies to make sure you thrive. www.thesculptedvegan.com
Comments (2)
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‘You’ll whip a tit out’ 😂 your podcasts are so funny! My neighbours already think I’m crazy when I’m out doing cardio at 6.30am and now I’m listening to the podcasts laughing my head off in the process. Although I love learning this way through your stories, amazing 👌
Wednesday Jul 08, 2020
Love your lessons!!
Thursday Mar 12, 2020
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