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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Wednesday May 27, 2020
Wednesday May 27, 2020
I used to have really bad back pain. And training in the gym, especially squatting, didn’t help at all. But that’s because I was doing it wrong. Years of research and experimentation later, my back is so much better, as is my squatting technique. What’s the secret? It has something to do with imagining you’re sucking a smoothie through a straw using an intimate body part. Let me explain. On with the show. thesculptedvegan.com
Comments (13)
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So looking forward to the Butt Camp even more after listening to this, so many great hints and tips. I do all my training from home, lucky enough to have a pretty good squat rack, after listening to another one of your podcasts a couple of weeks ago you had a story about bringing your friend to the gym to do a workout, I went from squatting 40kg to 55kg my PB for years 🙌🏻🙌🏻 gonna try your plates under the heels tip in my next leg day to get a bit deeper
Thursday May 28, 2020
Thank you for telling it like it is and not giving false hopes, as a 58 year old just starting out in body building, I KNOW what it takes and man it’s freaken hard work. What’s great about your podcasts is you have my full attention, it’s stimulating, informative, inspiring and real!!! You’re so fricken knowledgeable, really know your stuff and you explain it in such a nurturing way, you don’t leave anything out, so self aware!! I love it! Wish you were my personal trainer or your clone😂
Thursday May 28, 2020
I absolutely love all your programs. I have been following you since June 2019 and I can't believe the amount of change and strength I have developed. Looking forward to your glute program 🥰. I'm in 🤗😘
Wednesday May 27, 2020
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