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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Wednesday Dec 04, 2019
Wednesday Dec 04, 2019
If you do extra hours in the gym, is it okay to take short cuts on the nutritional side of your fitness program? I not only answer this but also give you three hot tips on how to measure your progress - and none of them includes a set of scales.
Comments (2)
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I am currently on the 8 week Buns and Guns program, which has totally transformed my life not only have I lost inches and weight I feel really strong and healthy a d for the first time in a long time motivated to carry on with my fitness journey. At the start experiences people within the group recommended listening to Kim’s podcasts, I had never listened to a single podcast before,OMG life changing!!! I listen to them while doing cardio and it all just makes sense,wish I’d have started sooner
Friday Jul 09, 2021
I'm a few days from completing the 8-week butt camp program and I have learned so much about proper nutrition and tracking macros from the butt camp’s program’s documents and information. This is an EXCELLENT podcast as it reinforces what I’m learning. Exercise WITH proper nutrition is the key!! I have seen a great change in my body from 8 weeks ago. More muscle definition and I lost about 3 inches on my waist!! 🙂
Thursday Oct 29, 2020
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