1M
Downloads
143
Episodes
The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Thursday Aug 27, 2020
Thursday Aug 27, 2020
Coming to the end of a diet or shred can be a very emotional time if you’ve not mentally prepared for it. If you’re not careful, you get sucked into a kind of half-off half-on limbo where you’re not shredding but you’re not doing anything else either. Let me tell you - that’s hell on earth. But fear not, listener, I have just the strategy for you. I reveal the very first thing I do after I finish a shred - you’re sure to be surprised. And I introduce you to one of the most powerful tools for keeping mind and body totally balanced - the infinity goal. Let’s crack on… thesculptedvegan.com
Comments (4)
To leave or reply to comments, please download free Podbean or
Wow, I have started listening to your podcast and I love them! I love your stories and you make me laugh out loud while I am doing my cardio. So far everything I have heard you talk about hits home and I love when I listen to you and feel reassured I’m on the right path! I have entered your Butt Camp and have realized I am one who needs a plan and structure and this program is amazing. It has uplifted my mood and I feel absolutely amazing. Thank you for determination and goals and sharing them!
Wednesday Jan 20, 2021
Kim has squeezed those perfect glutes into the gap in the market between the vegan lifestyle and the body building/ fitness industry that seems to have been pretty bare. The Strong and Sculpted podcast takes on various topics and gives an insight into how this mother of four children (which she home schools by the way) built not only her amazing physique but a fitness empire now worth millions. She's upfront and direct at times about the amount of hard work and dedication that's got her this far, but perfectly balances this with an understanding of where she came from as a fitness industry newbie 4 years ago, and where many of her listeners are now. It's aspirational without being unachievable. Having recently signed up for one of Kim's programs (8 week butt camp) these podcasts have been the accompaniment to many an early morning cardio session. Scrolling back through previous episodes I can always seem to find one that's relevant to the stage I'm at in the program for a little boost. And if you're not an aspiring fitness junkie, there's still plenty to take away from her more business-focused episodes (shortly to be a new venture for her). Oh, and a word of warning, the earth-shattering grunt at the beginning of each episode I later learnt is Kim squatting some insanely huuuge weight at the gym .... I thought I'd accidentally hit play on my rowdiest of gym playlists for a brief second
Monday Sep 07, 2020
Thank you for this episode. I went into butt camp with the goal of growing a sweet ass. I am incredibly proud of myself, but have tons more to go. And was so worried about going off the meal plan and undoing all my hard work. So I just picked the 1,500 calorie plan and have stuck with it. But I am so grateful for all your knowledge and willingness to share and bring us along with you. My goal, have a nicer ass than Kim Constable. 🍑💜😘
Friday Aug 28, 2020
Yet another informative and inspiring podcast, thank you Kim. You help me a lot. I felt those guilt feelings after a week of binging after the butt camp but now I’m back on track and onto my next goal. Very comforting when you share and I don’t feel so out in left field with the ways in which I’ve been eating, thinking and feeling. Thank you 🎖🏆💗
Friday Aug 28, 2020
To leave or reply to comments,
please download free Podbean App.