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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
5 days ago
5 days ago
Brace yourself for a no-BS episode packed with swearing, straight talk, and four life-changing hacks that every woman over 40 needs to know. If you're tired of feeling stuck, bloated, tired, and unmotivated—this one’s for you.
In this episode, I break down:
🔥 How I get 8 hours of uninterrupted sleep every night
🍷 How to drink without the hangover from hell
🥗 How to meal plan and count macros in under 10 minutes
🏋️♀️ How to train for 30 minutes at home and get the same results as 60 minutes in the gym
And here’s the truth bomb: No one is coming to save you.
Not your husband. Not your GP. Not your kids. If you want a better body, more energy, and a future you feel proud of—you have to take radical responsibility for your life and health. Full stop.
👉 Want the tools to do that? Download the Sculpted Menopause App
✅ 7-day FREE trial—no strings attached
🔗 Click here to start now: www.thesculptedmenopause.com
Because if not now—then when?
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