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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Wednesday Feb 05, 2020
Wednesday Feb 05, 2020
There is a reason why the extra mile is never crowded. It's because most just aren't willing to do what it takes to get there. However, if you're willing to keep going through the valley of death, you can literally achieve anything in this life. In this episode I breakdown the emotional cycle of change, and why understanding and conquering it is the key to achievement. Most people quit in the valley of despair. But if you can find the strength to keep going, you will reach a stage of success that is very rare.. www.thesculptedvegan.com
Comments (11)
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Profound words
Friday May 14, 2021
Omg this was fantastic to listen!! From a business place this is perfect to where I am!! But also where I am in my training! Kim I love how you are so whole hearted! You share your vulnerability which makes me trust your data so much more! To here you talk about the groan that introduces your podcast made me feel quite emotional. That energy that really comes through!! Thank you... listening to the podcast not only gets me through cardio but is helping me get my mind to relaunch business xx
Friday Jul 10, 2020
this is hilarious, you are saying everything i was thinking and doing. saying to my hubby this sounds like its my program and expecting to get up at 5am and turn over thinking am I mad and the valley if dispare 😅 love love love these podcasts. I would listen to you all day long. keep up the amazing work. xx
Monday May 04, 2020
OMG Kim is way more than a star athlete...she is a phenomenal teacher about life. Her content is loaded with value and edutainment! a MUST LISTEN 💞💞💞
Tuesday Apr 21, 2020
I needed this today. I'm so glad I found you!
Wednesday Mar 04, 2020
Thankyou Kim Constable for this fantastic podcast. I love the ownership and honesty in your program. One of the things that draws me to your podcasts and your programs is your strength and your encouraging other women to feel confident being kick arse strong. I have never pushed through to informed optimism but I am listening in a really focused way, and will go home and begin to create a focused vision of where I am going. #kimmummasmackdown - love it! Thankyou.
Sunday Feb 23, 2020
Truly inspiring! I love all Kim's podcasts! I listen to them while I train in the gym! I don't exaggerate when I say that I feel a personal connection in each single episode. Kim is just one of us, a woman a mum, a professional...a human being and she is never afraid to share success and failures...and tell you the truth! I am a scientist and I love the evidence-based approach she uses! I trust her! And I love her programs!
Monday Feb 10, 2020
This really hit home! Although I heard the original Q&A , this went so much more in depth. It’s made me realize what I have done all my life in different areas of my life. I have been addicted to the feeling of everything new. The excitement of it, the dream of it. I thought I was a strong person, yet now I see I quit when it gets tough or at least no more fun for me. I drop whatever it is like a hot potato & go looking for that good feeling again! Knowing is strength. I can now go forward educated and aware of my tendencies. I can see them before they happen & make a plan to push through. Thank you so much for this insight! With Love, Julie Gray
Thursday Feb 06, 2020
Found about the 4 week shred via IG and I'm so glad I did! I'm in the final week of the shred and love it! Honestly, it's been brutal and challenging (in the best way), but I love the structure, discipline and most important, the support of Kim and my fellow shredders. Thank you, thank you, thank you!
Thursday Feb 06, 2020
Hi I am Michele Snedden (@myfatsuitfreedomjourney) and I am the person is referring to in this podcast! It is true that I completed a couple of 4 week shreds and I started the 12 week and didn't finish. I love Kim's honesty, love and integrity and it is just what I needed. I have learned that I am a strong woman and I need the 'right' support to move forward. I believe that because my fatsuit represented hurt and fear that I unconsciously felt safer playing 'small'. Watch this space as I pledge to complete the 18 month programme and Welcome the support of Kim and her team. I want to have the body of my dreams! Watch this space xxx
Thursday Feb 06, 2020
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