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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
At an early age, my sister and I were sent away to boarding school. We hated it. It was soulless and cruel. While there I would sleep in the bunk bed above my sister’s, and hearing her sobbing at night was too much; so I would crawl into her bed and put my arms around her, to comfort her. I should warn you that reliving that experience in this week’s episode brought me to tears yet again. But although I didn’t know it at the time, I was beginning to learn about responsibility, and how you can never shirk it, unless you want to spend your life being unhappy. Learn how I accepted my own sense of responsibility and how you can too.
Comments (11)
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Damn Kim, you made me cry! Being the oldest I endured watch horrible fighting and degrading comments from my parents and even grandparents. Something I've had to work through over the years! Thank you for sharing your struggles and the success that came from it:)
Sunday Nov 29, 2020
I have recommended this episode to everyone I know, including fellow teaching colleagues. Your comments about responsibility vs obligation were spot on, as well as their relationship to resilience. I suspect that many of the mental health issues we see in kids today, mainly because of a sense of lack of control or agency in these “interesting times,” would not exist if we taught kids that we are not victims but can change things by taking responsibility for what we see in the world. Thank you!
Monday Nov 23, 2020
Well that one brought a few tears to my eyes, it explained why my mum is who she is (also sent to boarding school in Dublin aged 8) wont repair our relationship but I understand her now, and will change my tack in life. Thank you :-)
Sunday Nov 08, 2020
Fist of all thank you for the post cast and sharing your acknowledge. Although I disagree with some of the this you said about kids. I also went through so much in life. I took the decision to leave my country and find a better place to live, leaving everything behind, including career and family, I realized how much responsibility I had on myself and each decision was giving me the change to achieve what I wanted. Always we have a chance to improve and be a better version of ourselves...
Sunday Nov 08, 2020
Hi Kim, This was a great podcast that totally hit the right spot! There are so many areas in my life right now that I am either following the flow or blaming circumstances or others. Today after listening to this podcast i have been admitting my responsibility in every single thing that was happening around me and it made such a difference! I will be re-listening this again to remind me that I am responsible and I can achieve goals I set up. Thank you Kim! Yuliya
Sunday Nov 08, 2020
Wow, this episode is mind blowing. You're so right about taking responsibility. I hate that this is so hard for me to do in some areas. I think it's because I'm afraid if I'm responsible I might also fail. I thinks it's easier to blame others then to be a failure, ugh. So much work I have to do in myself. I love your podcast because it always points out my excuses and what I still need to work on❤
Sunday Nov 08, 2020
Feeling abandoned and unsupported are very hard thing's for a child to deal with. How you have turned them to your advantage is a credit to you. I'm the youngest child but the least confident. Maybe the difference is because of a bigger age gap. We definitely live in a society where no one wants to be responsible and it is not a good path to follow! Thank you again!
Friday Nov 06, 2020
I am in tears here listening to you talking about comforting your sister because I can totally relate. I am also one of 3 sisters and my mom was never there because she was always working to try to feed us. I left the country I was born in at age 19 to live in Ireland with nothing but a suitcase and a small amount of clothes. I now have 3 beautiful boys of my own and because of what I went through as a child I have learned to grow up very early in life. Thank you for sharing your story 💖💖
Thursday Nov 05, 2020
Valuable podcast as per usual 💛 I’ve found that in the most unsuspecting titles of these podcasts that I automatically assume wouldn’t apply or resonate with my life are the ones that hold so much hidden psychological value inside them. I would start purposely picking podcasts that were least appealing as there is always valuable lessons or uh huh moments you have where you can somehow connect it and apply it to your own life. I think you can add life coach to your resume! Thankyou.
Wednesday Nov 04, 2020
Absolutely love all of your podcast.
Wednesday Nov 04, 2020
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