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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
So many of you ask me this question: how do I cope when my nearest and dearest won't support me? Well, my lovelies, I've been there, bought the t-shirt and planted my flag. When a girl from a working class family in Belfast decides she's going to stand on stage and strike a pose that her relatives consider should only be seen in a porn mag, how much support do you suppose she gets? That’s right, zero. So how did I cope? And how can you deal with the same situation, whether it’s your health & fitness, your personal life, or your business life? Plug in and listen up.
4 years ago
Thank you for this! Most perfect timing! I was on the fence about purchasing the 8 wk butt camp - the last time I put myself first & really focused on my diet & workouts, I was emotionally crushed by my hub & his mother -So of course I was hesitant. But I’m at the end of wk 1 & have halted the nasty side eyes 👍🏽👍🏽 😘😘
4 years ago
Love this Kim. On point as always. I recently gained a qualification to work with animals that I absolutely love but earns me less money than my "professional" job. I faced all the challenges you mentioned from mocking, eye rolling, criticism but it is one of the best choices I have made. I'm going to thing about "your weakness is your strength" to see where that may take me. Not heard that before! Thank you!
4 years ago
I was moved to tears listening to this... because I listen to others opinions. I need to get thicker skin if I am to succeed. Tears were flowing when I released this is also happening to me but the difference is that I let it get to me and self-sabotaged, went for comfort rather then feel the pain. Thank you for your podcasts I listened to two episodes back to back as I needed that support from you because I don’t have that at home. I am worthy of success! 🥰
4 years ago
Thank you, Kim for this one. I struggle a bit with sharing new things I’m doing with certain people because, I’m just sick of hearing...”what are you doing now”? I don’t even mention it, and honestly am not looking for approval anymore. I don’t need approval. I do get tired of trying to explain myself sometimes. And I know I do t need to do that either. This is a good one! I believe in you too! 💕🙏💪