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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Thursday Jun 04, 2020
Thursday Jun 04, 2020
What do training dogs, bringing up children, and diet fads all have in common? Proof that there are no shortcuts to long-term success. Over the years there’s been no shortage of fashionable diets - Keto, Paleo, Intermittent Fasting, FODMAP - they come, they go, they rarely work in the long-term. And yet we keep trying the latest ones. In today’s show, I reveal the good, the bad, and the WTF of diet fads, and give you 5 essential tips (ones that actually work) to replacing all of them. thesculptedvegan.com
Comments (5)
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This was a great episode to remind me.... just be consistent. Youbalwatsbhave great stories to relate to. Thank you for your consistency! I needed this podcast today :)
Tuesday Jun 09, 2020
Amazing lady so knowledgable , I’m learning so much from kim she has taught me so much over the last 12 months I have three of her programs and my body has totally changed , her stories are a great listen and valuable Her results are truly incredible & inspiring A massive thank you Kim for your weekly pods
Monday Jun 08, 2020
Loved your story about your dogs. As always such good advice. Thank you, this really helped me so much. 😀❤
Sunday Jun 07, 2020
I myself don’t know how people do intermittent fasting and train 😳 I would sure die ☺️
Friday Jun 05, 2020
Your story about how you felt the first time you tried Atkins reminded me of the first time I did one of your shreds ( 4 week shred) and went vegan cold turkey, it was not a good feeling ☺️ so had to go to working out my own macros but have gradually reduced my animal product intake and felt good doing it that way 😊 I still eat some animal products but massively reduced on what I used to eat
Friday Jun 05, 2020
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