Cellulite Doesn’t Exist, and Here’s How to Reduce It - Episode 34

4 years ago

Vogue you BASTARDS!!! Yep I look in the mirror and squeeze my bum and judge my “cellulite”. I hate it but I had no idea that the term cellulite was created by Vogue as a marketing strategy, how awful, Shame on you!! So interesting to learn about the history of body shape in women going back as far WW1. Next episode I will be listening to is Brett’s to learn more about the glutes. Time to work the fat off my bum, maybe my next program should be Butt Camp. #thesculptedvegan #buttcamp

dianamttsn

4 years ago

This was so enlightening! So relieved to have you talk about how cellulite was a marketing ploy and not a real deal. So enlightening! Great episode! You go girl!!! 🎖😉

Lesley

5 years ago

Absolutely hilarious, thank you for such a laugh in this episode. When you said it would be funny I had no idea I would be laughing to myself in bed listening to this. I really enjoyed how you made it real about turning on the TVA and glutes. I have really weak glutes and this is something I am going to try. I recently bought Brett’s book, The Glute Lab, but still waiting for delivery.......when will things reopen again here in the UK so we can get back to ‘normal’?

Cinsim

5 years ago

KIM CONSTABLE, love your podcast!!! I wont stop my run/walk until It ends and I listen to them over anc over! So keeps me moving! Tons of ahhah moments! Thank you so much! Can't wait for new program. YOU ROCK!!!

snuzzers

5 years ago

First of all I loved your story about your mom buying the “cellulite cream”, totally my mom! I remember her using the vibration belt and the wooden roller machine in the gym to get in shape and “break down” cellulite! Lol! I so appreciate your extensive research and all the background you provide to back up your topic. Thank you! In regards to women, self image and judgement, my mother in law always says, “Remember, whenever you point a finger there are 3 more pointing back at you!” So true!

nisha

5 years ago

Sending you love from India. Absolutely love all the information shared in the podcast. As women we are told all our lives that our bodies are imperfect, always a work in progress that needs to be improved. Thanks for making this episode!

TaraB

5 years ago

Another great episode Kim, I’m one of the lucky ones that doesn’t have a lot of cellulite, but super excited for the Butt Program 😬👏👏

legzlie

5 years ago

Hey Kim!!! Thank you so so much for addressing the issue of cellulite today. I feel like you were talking directly to me!! I should have lived in the Renaissance era because my fat cells really pushed through the tissue this winter!! I have noticed that it isn't looking as bad since doing your JHS and now starting your Deyogatox program! It is good to hear you saying that all the fascia blasters, creams and potions will never help just good ole burning fat, building muscle and boosting circulation!! My doorman told me to stop losing weight because I was losing my booty!! Your new 8 Week Butt Camp sounds right up my alley! Fabulous podcast today because you spoke directly to ME!! TIME-EFFORT-DISCIPLINE

Jen J

5 years ago

Love this episode... your knowledge and Putting things into perspective feels great. Cant lie, excited to get rid of this cellulite lol.

The Kim Constable Podcast

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Cellulite Doesn’t Exist, and Here’s How to Reduce It - Episode 34