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The Sculpted Vegan is the Worlds largest online Vegan Body Building Company. Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness. In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide. Follow us on social media: Instagram: https://www.instagram.com/thesculptedvegan/ Facebook: https://www.facebook.com/thesculptedvegan Youtube: https://www.youtube.com/@TheSculptedVegan Twitter: https://twitter.com/sculptedvegan Website: https://thesculptedvegan.com/ TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Thursday Aug 19, 2021
Thursday Aug 19, 2021
I’m back with another special Q&A episode!
Last week, there was so much great feedback on the Q&A-style podcast, that I’ve decided to keep the ball rolling all month long!
For the next 4 weeks, I am hosting a LIVE “Ask Kim” on my Instagram at 7pm UK | 2pm EDT.
What’s even more exciting is that you get behind-the-scenes access to the podcast recording by showing up live to get your questions answered right on the spot!
(So don’t miss it!)
In this juicy episode, I go deep into my business success by sharing how I choose the absolute best employees, my advice for staying consistent when training alone at home, and where my confidence comes from.
I also tackled a hot-button topic in the fitness industry surrounding steroid use in the competition circle (and how I really feel about athletes who use them).
Plus, find out how you can win up to $20,000 cash for Christmas (whaaaat?!)
Below are today’s questions:
3:38 Is the scream at the start of your podcast, you training?
6:15 How do I stay consistent when training alone in a home gym? It’s hard to find a fit tribe.
14:19 What do you look for in a potential employee?
22:28 Are you launching an abs program? Or when is your next launch?
24:55 What foundation do you wear, or do you not wear any?
25:57 You are homeschooling your kids, which I love. How would you feel about them going to a University?
32:19 Do you believe that anything about the bikini category needs extra help [anabolic steroids]?
42:30 Any suggestions on training shoes?
43:00 When will the app and Buttcamp 2.0 be ready?
43:27 What advice would you give your 25 year old self?
43:45 What is your favorite protein bar?
44:30 How do you accept the aging process?
46:06 You mentioned a possible mindset course in The Million Dollar Mentor. Is that still in the works?
46:22 What is your favorite protein shake?
47:21 Has bodybuilding increased your confidence, or have you always been a confident person?
Don’t forget to join me live for the next one!
Enjoy!
Love Kim xo
Reference List:
- Rodial Beauty: https://www.rodial.co.uk/
- Wondershake/The Protein Works (discount code: TSV50 or TSV55): https://www.theproteinworks.com/
QUOTES USED:
“6 years ago, I had nothing. And in 6 years, I changed my body, made over 10 million dollars, and improved my relationship with my husband and my family. Bodybuilding has given me a purpose and a passion.”
“Don’t ever think that just because you only have a little dream that it won’t turn into a bigger dream.
Comments (2)
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I don’t want a penis!! 😜. I listen to your podcasts while I’m out running or walking and this one creased me up . I am fighting aging too - I’m in my fifties but am not giving up- ever. Use it or lose it ! Can’t wait until you have a discount code for Rodial - I’m very tempted by lots of the products.
Tuesday Aug 24, 2021
I Love this q&a, please do more! Love to listen to them during my walks 🙏 I love the tip about how to stay motivated with smells, I will try to incorporate that into my life 😀 And i recognise feeling aggreeable and hardworking and that can easily be used, its is realy important to respekt eachother as you say and take care of the employees 👍
Monday Aug 23, 2021
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